Accidently Illinois Bound..

So I guess it's about time I get my butt back in blogging gear since I've taken an accidental break for the last couple months. But I do some pretty exciting news to share

I guess I'll start with the fact that I finished my senior year of college which my parents are thankful for! I'm not done yet though.. one more semester (hopefully, fingers crossed) which i'm fine with, from what I've heard the grown-up life isn't all it's cracked up to be.

When I was finishing up this year I had no idea what I was going to do this summer, I had applied for an internship with Midwest Dairy Association (MDA) in Kansas City,  got the dreaded "you were so great but we offered the position to someone else" and I just figured it wasn't meant to be. The lady with Midwest did said that she had forwarded my application to her counter part in Illinois and asked if that was okay with me. I said sure not really thinking too much of it. It was literally finals week and I got a phone call one morning. It was the MDA rep from Illinois calling to see if I was interested in the internship, with a little consideration I said sure, why not.

I'm not quite sure if when I said yes to this internship that I realized that I would have to live in Illinois for the summer.. a good 8 hours from Nebraska. After a few phone calls with my future boss, I packed up my car and headed East with very little idea of what I was doing. To give you a clue on how unprepared I actually was for this I didn't have a place to live yet when I got in the car the morning that I was Illinois bound, for some reason that didn't' seem to bother me (it seemed to bother other people more than me).

My box that i was going to live in while in Illinois

Luckily it worked out really well and I found a decent apartment in Springfield with a cool roommate. I've been here for a little over a week and have already done some really cool stuff!

Proof that I did actually make it Illinois

First night in the new apartment, the whole street flooded.
We found a mattress floating down the street so
we decided to go for a ride! 

Got to attend some meetings with the Illinois Milk Producers Association and Illinois Ag in the Classroom.

FBI building my meeting was in.. SO COOL! 

My favorite was attending a meeting at the FBI headquarters here in Springfield. They have a work group consisting of different individuals with connections and influence over different Ag industries in the state. We talked about different things on the terrorist radar for the FBI and different possibilities for Agro-terrorism and different ways that could be prevented. Coolest part of the whole meeting was going through all the security (dorky I know!) and that all the agents in the building had guns they carried with them.. SWEET RIGHT?! I wanted to ask if I could see their guns but I don't really wanna end up in jail during this internship so I decided against that idea.





So lucky for you all you'll be hearing a lot more about my adventures here in Illinois and it's even more exciting because JUNE IS DAIRY MONTH! WOOHOO.. pretty exciting so look back for more blogs soon!

Jack of our Hearts

Everyone knows football in Nebraska is kind of a big deal.. DUH. They drew 60,000 fans for their spring game this last Saturday, people enjoy going because Nebraska wins. The usual talk after the spring game is how Taylor Martinez looked, how the running backs look to do without Rex Burkhead, or if the Offensive and Deffensive lines could look more aggressive this year (lets pray!). There has been no such talk this year, not one mention. because something even more amazing happened... a slight return of faith in humanity and college athletics. In recent years we have seen college athletics really go down hill, football especially, problems with drugs, grades, staff, etc.  However, Husker nation has once again found a reason to be so very proud of this program and this university.

Meet Jack Hoffman, if you're a Husker fan you've heard of him I'm sure and he's won over your heart. He's a six year old that has been battling pediatric brain cancer for about 2 years. He was born and raised in Nebraska and found a passion for football just like any one else in this state. His favorite player was always Rex Burkhead and got the chance to meet him in 2011. Every since then Jack has been seen hanging around with Rex and the team at various games and events. He's also beloved by Husker fans all over the world, they sell 'Team Jack' t-shirts, as you can see from their facebook page, people love wearing them.

Well on Saturday Jack and the football team had a little surprise for fans.. I'll just let you watch the video to find out what happened.





Simply amazing! This is just one of the many reasons I'm a Husker fan.. how can you not be? Spring games are usually not remembered but I assure you this one will be for a long time! It was the game that the good of the team was put second to one little boy and his cause.. inspiring! 

Ag Day

Yesterday, Tuesday, I got to do one of my favorite thing.. AGVOCATE of course. I was asked by our state Midwest Dairy rep to talk about dairy to the students that were attending the Ag Day. 

Here is a link for an article about the event!

I talked at this same event last year to nearly 400 students and was impressed with the turnout and the event in general. They said last year the event numbers were down due to school district budget cuts and not having the funding for busing. So the organizers of the event decided to make a short video about what kids experience during the event. They sent the video out to anyone in that area who had influence over school planning and budgeting. Clearly it worked! This year there were nearly 850 students who attended! That is purely amazing! Many had no idea about what the difference between a dairy and beef cow were or that there are quite an array of products in the grocery store that are made from milk, but that's what they were there to learn!

Of course my favorite part of any event like this is the questions! 

One of the MANY classes I spoke with

*When I asked what products at the grocery store were made from milk these are a few of the answers I got - "cake", "bacon" "eggs" (this was a common answer), "bread"  so needless to say the Aggie in me had to give them a quick lesson on where those things actually come from

 * how exactly cows turned water and feed into milk.. this one stumped me

*how come cows drink milk to make milk 

*a few arguments on whether we can milk bulls 

*a few class discussions on what that "thing sticking out of that cows butt is" - turns out they were talking about the udder... who knew?! 


So after nearly 40 presentations I was dairy'ed out and ready for a nap, but all-in-all it was a success, hopefully those kids learned something!

I used the video to help start discussion
and questions.

~Lastly, here is a video that I love to use when I present about modern dairy farms. The kids really enjoy this video, it does a great job keeping their attention and giving them the important general facts! 
         

Wordless Wednesday

Life lessons from a calf: don't forget your coat and
don't go out into the cold if you don't have to...

New Addition

Myself and Baby Grant.. he's a cutie

So yesterday my family got a little bigger, pretty exciting stuff I know! I got a text yesterday morning at about 9:15 with a picture announcing the arrival of our new cousin,Grant. It was a bit of a surprise because Aunt Carol wasn't supposed to be induced until the night of the 13th. So of course I was so excited I left work early, skipped class and headed to the hospital to see the new little guy.  

I made a quick stop on the way there to pick up a few 'essential' things; a 6 pack of beer, a tub of cheese balls, skittles, Twizzlers, and of course diapers! Now most would be wondering why I picked up beer on the way to the hospital (beer and baby Tuesdays?!) so I'll tell you so you don't assume Carol is a drunk (just fyi, she's not!!). Carol and I had been talking about my 21st birthday from the time I turned 18, however she found out she was pregnant right before my 21st so she wasn't able to attend that disastrous outing. I had joked I would bring her beer to the hospital, and boy was she surprised when I did. So it was a pretty exciting day in that we also had our first beers together, chicken only drank 1/4 of hers: wasn't like she just had a baby 8 hours ago... ohhh wait :).




   

Big brother Alex and Carol are in the midst of negotiating
at what age Alex can start wrestling his new brother! 

Needless to say it was a pretty awesome day, I got to see her other two boys reaction to seeing their brother for the first time. That happy brotherly bonding moment was over quickly when they realized I brought candy, cheese balls, and that there was free pop down the hall! But the whole thing had me thinking a lot about family and how important it is. Not that this is something new to me but it's something I know I take for granted. Carol and I didn't always have a great relationship growing up; she scared the crap out of me! But that didn't mean she wasn't always there to support me, encourage me to do what I loved, or just share stories. I know that if I asked her she would drop everything to help me out if I needed it, so not a second thought crossed my mind when I decided to leave work early and skip class. Family is something to be celebrated everyday because as we know they won't always be there. I want to be to these boys what Carol was to me (minus all the scariness haha), someone to talk to when Mom and Dad just aren't cool enough. [Mom and Dad you're still cool, don't worry!] Someone to teach them about all the cool things in life; like how to show a dairy calf or where uncle TK keeps his pop and candy stash! How to have a proper rotten tomato fight... the best places to hide when mom and dad come to look for you... the many ways you can annoy your parents... and of course all the tricks to growing up on a farm.

So hopefully this little guy is ready to grow up in the Konecky clan because it's going to be quite the adventure but I know we're all a little excited to see what this little guy is going to do with his life; so much potential, so many places, all with the support of his family! 

A Pep Talk from Kid President!

I just saw this video yesterday and I absolutely LOVE IT! It has nothing to do with Ag but this kid has a good point, what will you create to make the world awesome?!

Wordless Wednesday

A Beautiful Nebraska evening

Wordless Wednesday

Some days on the farm are just rough.. 

especially when you slip on the ice.. 

Priceless

We all know that Nebraska had one of the driest years it’s seen in a while, even comparable to the 1930’s. But I bet you didn’t know that Nebraska farmers still harvested 1.29 billion bushels of corn this summer. Or that Nebraska’s feedlots contained 5% more cattle than as the same time last year even though the drought affected their feed supplies? As a farmer or rancher you come to understand that Mother Nature is one crafty lady! She has no end of tricks up her sleeves to try and throw us off our game. Luckily we have one tool to trump that, experience. Our farmers and ranchers have been doing their job for decades, even centuries. Learning from their fathers, mothers, uncles, grandparents, or even friends. Teaching it to future generations.  

Experience is what you get when you didn't get what you wanted. And experience is often the most valuable thing you have to offer.” ― Randy Pausch 

When people try to discredit our farmers and ranchers it makes me wonder if they even realize what they’re saying? How many professionals have studied their profession before kindergarten even started? Or would go home on nights and weekends during high school and/ or college to get some hands on experience in that field? Or have their families available to help answer questions and give insight? Where fathers and mothers want their kids with them while they’re doing their job, even if it is just riding along? Yeah, I can’t think of many.

It always just amazes me watching my parents, how they know the best ways to make a fence or which acres of land will be planted with which seed. They know when a storm is coming in or the best way to take care of their animals so their healthy, happy and productive. How they seem to always know when a cow is about to calve or how they seem to always know what's wrong with the cow before the vet even gets there. I’ve come to realize it’s all just life experience, watching their parents and asking questions, I’ve even picked up a few things in my 21 years.

Pairing that experience with today’s technology and you have a combination that can’t be beat. Each generation of farmer and rancher has had some changes to make, they weren’t always easy but they figured it out. You think going from using horses to tractors to do farm work would be an easy transition? I would think it would’ve been one of the hardest, but because they made those sacrifices we now are producing more food with fewer resources.

 

This industry is very important, always changing but has little room for error. It is an industry that is driven by experience and without that experience would be nowhere near where it's at today. What our farmers and ranchers are offering us is far more than what's just learned at school, it's generation's worth of knowledge on feeding the world!

Fast Fact Friday

Make sure and fill out your Census!!

Wordless Wednesday

Newest addition to the farm and family... Benji! 

He was a Christmas present for my youngest brother. 

Fast Fact Friday

One of my FAVORITE videos...

A Winter What?!

If I gave you one word to describe Nebraska weather I can assure you that list woudln't include; consistent, lovely, or stable. I don't know if there even is one right word. This makes dairy farming in Nebraska quite interesting!

Last week on Wednesday afternoon it started snowing here (Thank God!). It snowed all through evening chores and I thought nothing special of it. About 10:45 pm on Wednesday we lost power at our house and farm. Now this really an uncommon occurance, usually it goes back on by morning. However Thursday morning us kids got a wake up call from dad to get our butts to the farm. I walked over eyeing a few of the big drifts in front of our house,they were only about 3.5 ft tall (we only got about a 1 ft total), and I didn't think too much of that. But that wasn't the problem, the electricity wasn't back on yet!

The heifers do like to frolic in the snow

That doesn't seem like a big deal but on a dairy farm the electricity plays a very important role. When there is no electricity our milk parlor, the bulk tank (where the milk is cooled and stored), the heat lamps that keep the cow waters from freezing,  and the tractors that are plugged into outlets so they stay warm to start in the morning, all those don't work! But of course we're prepared for that, dad had the generator started by 6 am Thursday morning.

 But unfortunately that didn't solve all of our problems. My family spent the about 6 hours that morning doing chores, thawing waters, scooping snow off the drive ways , feed bunks, and  calf hutches, also bedding down cows/calves with straw and sand. 



All the snow in front of the hutch calves had to be scooped out  

This little heifer decided to brave the snow outside her hutch
before we cleaned it out



Bedding down one of the heifer barns with a cornstalk bale



We know that when dad calls with orders to get to the farm you dress quick, giving no thought to breakfast or yourself,  COWS COME FIRST! It's just the way it is and we all agree on that.



Thawing the cow water with the Knipco.



Unfortunately this wasn't a quickly fixed problem, we were without electricity for about 48 hours. Life at the farm went on as normal but our house (not powered by the generator) was not real lovely. It was cold and and dark. We all agreed that it was nicer at the farm with the cows than it was in our house!

We spent a lot of our free time in the milk barn because it was a nice 65 degrees in there

It was a long two days but it all worked out and we were happy to know that our cows were comfortable and taken care of!





Gimme an L..

So I've decided to do something new that will be an ongoing process for the next couple of years (hopefully!).

                                          Meet my new baby girl, we'll call her BG for now!  

She was born on Thanksgiving day right before we were supposed to go in and eat (typical dairy farmer luck). She was probably about 50 lbs when she was born, a normal calf being about 70-90 lbs. But she was from a first calf heifer so it was not a surprise that she was that little. Her mom, Lacey, has been one of my siblings show heifers for the past two years and is also owned by non other than ME!

Vin showed Lacey as a yearling heifer this summer at the county fair

So needless to say I was really excited when I found her with her calf in the dry lot that morning, especially with it being a heifer. ( The dry lot is the pen where all heifers/cows that are going to calve in the next two months are, it's their vacation spot) . So right when she was born she had her naval dipped with an iodine dip to ensure that it didn't get infected and she was also orally given a immune booster to help jump start her immune system.

This last weekend when I went home I of course went to check on her right away, she was doing great! She had probably gained 10+ lbs in a little over a week and she was  a feisty one. It was a little unusual though because both her and Lacey were still in the maternity/hospital pen. I asked dad about it, usually cow and calf are seperated after 3 days so that the cow can have unlimited water,  feed, and more space also so that the calf can be moved outside for individual care. Dad said that Lacey had gotten really really sick in about the middle of the week so he kept her in the pen to watch her and be able to treat her with some antibiotics.

This was taken when Lacey was recovering from her sickness.

Lacey was treated with antibiotics and within a matter of days was feeling better and turned back out with the cows. We can tell she's feeling better by how much of her feed she eats and how much water she drinks. Also if you notice on her back feet there is a red band, she has one on each back foot. Those bands are put on cows who have either been treated with antibiotics or are 'fresh' (just had a calf within the last 5 days), we use them to let the milk help know that that cow's milk can NOT be put in with the milk for human consumption.

But glad to report that both are doing good, we just have one problem left, BG needs a real name that starts with the letter L for her registration with the American Guernsey Association. They don't always have to have the same first letter as their dam (mother) but on our farm we do it that way so it is a little bit easier to keep family lines in order. Being able to track cows back to numerous generations is incredibly important to all dairy farmers. On our farm we have a record of every cow that has ever been on our farm, when they were born, died, had a calf, and even how much milk they gave.

She's quite popular because she's so little and loves to cuddle!

So I'm going to keep track of what happens with little BG but for now I need suggestions for a name that starts with L?!

 

Wordless Wednesday

This is a short video I put together at the Corn Board from our Crop Progress pictures we had.

Follow Passion, Take Action

So weird thing about myself: I love conferences! ESPECIALLY Ag conferences. I love meeting new people! I love learning about Agriculture in different parts of the country. This past weekend I got the chance to attend one of the best ones I've ever been to.. Agriculture Future of America (AFA) Leadership conference and boy was there lots to be learned.

Thanks to the Nebraska Corn Board for letting us drive
the Corn Van to Kansas City!

The conference was a four day long adventure where we spent our time interacting with industry professionals,listening to speakers,and attending a career fair among many other things. There were 500+ college aged students attending this conference which was broken up into 4 tracts. Each tract is based on your year in college, each focusing on a different part of becoming a young professional in the Ag industry.We talked about everything from how to plan for your financial future, how to approach entrepreneurship, becoming a leader, and even the importance of farm families.

The Corn Van even unpacks itself, pretty neat...

I think my favorite part of the whole thing though was just meeting other kids from across the nation! It was great seeing so many other kids there representing their respective universities but all still had a common goal: find passion, take action.

It was great just talking to kids about what Ag looks like in their area; how to grow peanuts and cotton in South Carolina or how they feed leftover potatoes to their dairy cows in Idaho (shockingly dairy being their #1 industry, not potatoes) Another great thing to see is these kids starting to take action in their communities and campuses; Purdue University started a SWAG (See What Ag Gives) program to try to teach kids about agriculture at their school. Lastly it was great to see so many African American's and women getting involved in Ag.

I got the opportunity to have a few discussions with two awesome African American young ladies with no background in Ag (although one did have a pet chicken she kept in her basement named Lunch Meat haha)but who had found a passion for it! Firstly I firmly believe there is no room for discrimination in Ag or anywhere if we want to be successful. Secondly, to me this is a reassurance that we are getting our message across to some people. They are seeing the importance and good things we're doing and want to be involved. Lastly one of the things I was most proud of was packing over 28,000 packets of soup to send oversea's to those in hunger. In lieu of speaker gifts, AFA choose to take the money to buy products to make these packets then having the students take time to assemble them, it was awesome!!

Just a few of us Nebraska students who attended AFA.

I encourage any college kid with an interest in Ag to attend this conference, there are so many things that you can take away from this conference that you will find almost nowhere else! If you want to know what some of the delegates were learning/tweeting about, just check out the #AFALC12 hashtag. To see pictures from the event you can check out the Agriculture Future of America Facebook page or the AFA website!

So I'm gonna leave you with a few quotes I got from this year's conference;

-No one remembers boring

- "Two best days of your life; the day you were born and the day you figured out why you were" ~ Mark Twain

- "People don't care what you know until they know what you care"

- "Experience is what you get when you don't get what you want"

- "Passion gives us confidence to move through things and the ability to inspire"

Pork Mentor Extraordinaire..

There are a few purely amazing things in this life, one being bacon! Haha I really love bacon, I mean seriously who doesn’t? We live in time though where consumers have no idea how that bacon on our plate got there? Did it come from the secret meat place in the back of the grocery store? Or maybe it came from those white feathered things that cluck? I’m not ashamed to say that I really didn’t have much of a clue about where the sausage and bacon I had on my plate came from. I knew that they came from a pig but not much more. So instead of doing what most consumers these days do, turn to animal “rights” groups, I decided to get myself involved with some of Nebraska’s finest and well informed, our pork producers!

My roommate Shannon has a love for pigs that rivals my love for cows, we’re a couple of Ag crazies for sure (our only Christmas tree decorations were a pig and cow ornament). She convinced me to join the Nebraska Pork Producers Pork Mentors program. It’s a year long program that emerges students into pork production across the state and country. So I figured if I got real lost she could just drag me along and it would be fine. So I applied and made it, shockingly, and hit the ground running. It was one of the best things I’ve EVER DONE! There were 11 of us mentee's that year, we had a list of things that we had to have done by the following year and then we would receive a $500 scholarship. They included:

-Attend the Pork Expo in Iowa assisting with quality assurance training, talked with the National Pork Board, ate about all the free pork a person could possibly wish to ever eat.

-Volunteer for 10 hours at a child community center here in Lincoln.

-Four professional shadowing experiences

- Four promotional activities, these were super easy and a lot of fun. I was by no means an expert on pork production, in fact I think I met quite a few producers at these events and ended up asking them questions, but they were always more than willing to answer them and just chat.

- There were a few other small requirements for the program but nothing too taxing.

The one thing I regret is that I didn’t take full advantage of the situation. I hate making excuses but I know I didn’t put all my effort into it due to some other committments and wish everyday that I had. But I learned so much and am so thankful for the opportunity. I think my favorite part of the program was all the great people I met. I had a great class of fellow mentee’s and we got to know each other pretty well by the end. One unfortunate mentee decided to make fun of Shannon and I’s love for Justin Bieber leaving him with the nickname ‘Biebs’, yep sucked for him.

A few fellow mentors (green shirts) talk about how
farmers care for their pigs

Our super sweet hats we got at World Pork Expo!

A mentor explaining to a kid how come we have to use
fans on pigs!

A few of the mentors talking about the pork industry.

I got to use my new found pork genius at our Husker Food Connection. 

 So if you know any college aged student interested in pigs or with a possible interest in pigs please tell them to look into the program. It really does a lot of great things for the industry in this state.

All in a Days Work

It seems like every couple of months I tell myself that things will slow down soon at the farm so that we can have a somewhat life outside of the farm. Unfortunately time off and dairy farming aren't two words that usually go together.

There are always cows to be checked

And of course milking 2 times a day

Andi prefers to chase cows in her flip flops, you would
think she would've learned by now..

 People will ask me if it's a lot of work to live on a dairy farm, well umm yes it is!  I think one week working on a dairy farm would pretty much make you appreciate whatever job it is you have! Some days it really just makes me appreciate school, hard to believe I'd even say that. But if it's something you love then it doesn't seem like a job, just a really intense hobby. But I think it's great because there are never 2 days that are the same, and as a person who hates repetition it's something i appreciate a lot.

For example right now most people in Nebraska are harvesting, nearly67 % of the states corn is already harvested. Well my dad has just started harvest, partially because he planted late (we're Konecky's we're usually always late) but mostly because he's been busy doing other stuff.

We're just finished putting up our fourth cutting of alfalfa, there isn't much to put up because it has been so incredibly dry but the alfalfa flowered (sprouts little purple flowers) so we have to put it up anyway. So I would guess that so far this year we've put up probably close to 1,500 to 2,000 small square bales and 50 round bales of alfalfa, along with 450 small squares and 25 round bales of brome. Now I don't know about you but I still think that's an awful lot of hay!

Mowing (swathing) hay is a common summer activity

A couple of weeks ago I was sent out to mow the fourth cutting
of alfalfa, it was pretty thin.

After we mow the hay then we run it through the
small square baler (above).

Plus for about 3 weeks in July and August we've been putting up corn silage for ourselves and the neighbors. Because of the drought many neighbors were worried about what they are going to feed their cattle this winter because there wasn't going to be enough hay and there sure wasn't much corn. So because dad has a chopper and a bagger, he basically rented them out to his neighbors to help them put up silage. As one would imagine in 3 weeks of straight corn silage chopping there were a fair share of problems, mechanical or otherwise, but everyone got enough up to last them through winter, hopefully!

We store all of our silage in those long white bags, silage bags

So needless to say it's been a pretty busy summer/fall and doesn't look to slow down anytime soon! I guess it's all in a day in the life of a farmer.

Have a Glass of Chocolate Milk Today

Seems like these days almost everything has been studied and proven to be bad for you. Studied again and turns out it might actually be good for you, then studied some more with no actual real answers to be shown. So a while ago one of my favorite drinks came under extreme scrutiny; Chocolate milk!! I think it's ridiculous, common sense tells us that chocolate milk is just plain milk with chocolate in it.. duh! Sure there are probably some chocolate milks with a higher sugar content than some but still MILK IS MILK!

So in honor of National Chocolate milk day I'm going to reblog a post I wrote for AFAN in June. So remember to enjoy a nice glass of chocolate milk today!


Recently, there has been a lot of talk from school officials and different groups trying to pull chocolate milk from schools. They say that it has too much sugar to be a healthy and good choice for school kids. This idea came from Jamie Oliver. He filled up a school bus with sand to represent the amount of sugar that schools in the Los Angeles Unified School Disctrict have in their milk per week. I had to admit that at first to me that seemed like a lot of sugar!

However, some key facts were being left out. For example, that District serves close to 700,000 students and 45,000 teachers. It’s the second largest district in the nation! But seriously 700,00 students and a bus full of sugar, that’s barely enough for a spoonful of sugar per day! But it’s not just a situation in the L.A. area. There are schools all across the nation comparing chocolate milk to pop. Is it fair to only compare the two on sugar content alone? Even though milk offers so many other health benefits?!

Flavored milk has the same nine essential nutrients as white milk- calcium, vitamin D, riboflavin, phosphorus, protein, potassium, vitamin A, vitamin B12, and niacin. For me this is incredibly important because all my life I have been drinking milk. Whole milk, chocolate milk, if there was a milk option I usually chose it. I have made it through 20 years of my life without a broken or fractured bone, which I consider a bit of a miracle. Now that may not impress many people but then I look at my siblings. Between the four of us not one broken or fractured body part! We all were very active whether it be in sports or working on the farm. Now this may not all be because of my love for milk, but I believe my family has stronger bones because we drink milk frequently.

I encourage you to drink milk and/or flavored milk, so your body is strong and healthy. So YES, drinking flavored milk is healthy!

Fast Facts about flavored milk:

-Flavored milk accounts for less than 3.5% of added sugar intake in children ages 6-12. The percentage decreases with age.

-According to a recent study in 7 school districts across the US, overall milk consumption drops 35% when flavored milk is not offered at lunch.

To learn more facts about flavored milk and its nutrional benefits, check out this Midwest Dairy article.